Nutrition Tip: Have small meals

Welcome to Dr. Joy  Callender's NUTRITION CENTRE

Set some health goals and work with a plan

 

3A Paisley Avenue, Suite #12, Kingston 5 (Map & directions: click tab 'Contact us' at the bottom of the 'Home' page. Tel.: (876)968-4477

and 289-4412 (digi)

OPENING HOURS:   9 am to 5 pm

Let us work together to achieve Good Health!

How can we help you?

  • Do you want to lead a healthy lifestyle?
  • Do you want help with a particular health condition such Diabetes, High Cholesterol or Blood Pressure?
  • Do you want to LOSE WEIGHT?

Do you think you are overweight? Find out for sure. Check the BMI chart.

We promote the use of local foods (yes – Jamaican food), or any other cuisine that you prefer

  • Working hard at the gym, but not getting the results you desire?
  • Diagnosed with Cancer? You will want to pay special attention to your diet. Some treatments may require temporary changes to the diet
  • An Athlete? You’ll want to optimize your performance.

In the comfort of your own home or anywhere you have Internet access, or in office, get the experienced and professional help you need.

  • Debunk the myths that surround weight loss
  • Your meal plan utilizes everyday, ordinary, affordable foods to which you are accustomed
  • Your fast-paced lifestyle is taken into consideration
  • See how some ‘fast food’ choices can be accommodated in your plan?
  • Food models are used to illustrate portion

If you are concerned about someone (spouse, family member or friend), make the arrangements and give the gift of a new ‘healthy' lifestyle .

Ask about our GIFT CERTIFICATES and package deals.  Save by purchasing a Package Deal (4 visits.) This gives you a discount on each visit and one visit FREE. Conditions apply

YOUR HEALTH IS YOUR WEALTH !

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