Nutrition Tip: Eat breakfast every day.  Make your meal high in fibre and protein and low in sugar.  You will be less likely to binge later in the day.

Welcome to Dr. Joy  Callender's NUTRITION CENTRE

3A Paisley Avenue, Suite #12, Kingston 5 (Map & directions: click tab 'Contact us' at the bottom of the 'Home' page. Tel.: (876)968-4477

and 289-4412 (digi)

OPENING HOURS: Dr. Callender is available for consultations 11 am to 3 pm (this is a temporary arrangement)

Let us work together to achieve Good Health!

How can we help you?

  • Do you want to lead a healthy lifestyle?
  • Do you want help with a particular health condition such Diabetes, High Cholesterol or Blood Pressure?
  • Do you want to LOSE WEIGHT?

Do you think you are overweight? Find out for sure. Check the BMI chart.

We promote the use of local foods (yes – Jamaican food), or any other cuisine that you prefer

  • Working hard at the gym, but not getting the results you desire?
  • Diagnosed with Cancer? You will want to pay special attention to your diet. Some treatments may require temporary changes to the diet
  • An Athlete? You’ll want to optimize your performance.

In the comfort of your own home or anywhere you have Internet access, or in office, get the experienced and professional help you need.

  • Debunk the myths that surround weight loss
  • Your meal plan utilizes everyday, ordinary, affordable foods to which you are accustomed
  • Your fast-paced lifestyle is taken into consideration
  • See how some ‘fast food’ choices can be accommodated in your plan?
  • Food models are used to illustrate portion

If you are concerned about someone (spouse, family member or friend), make the arrangements and give the gift of a new ‘healthy' lifestyle .

Ask about our GIFT CERTIFICATES and package deals.  Save by purchasing a Package Deal (4 visits.) This gives you a discount on each visit and one visit FREE. Conditions apply

YOUR HEALTH IS YOUR WEALTH !

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