Preparation of Meal Menus and accompanying Shopping Lists
Group Support
Supermarket Shopping
In-House Services
Assessment of Nutritional Status (Weight; Height; Body Mass Index (BMI); % Body fat)
SEMINARS
Advice on nutritional supplements
Weight Management Programme
Assessment of Nutritional Status & determination of goals
Determination of Caloric intake & modification
Dietary Analysis
Provision of individualized Meal Plan
Behaviour Modification Techniques
Self-monitoring Progress Chart
Reading Nutrition Facts Label
FAQs
Being overweight or obese is a disorder.
Obesity is now classified as a Chronic Disease (World Health Organization, WHO). Its aetiology is multifactoral and includes genetic and environmental factors. The solution is long term and not the usual ‘quick-fix’ or fad diet.