Services

  • Consultations (In-House, individual;  Hospital - referral required)
  • Seminars :  In-House and Corporate e.g. Wellness;  Diabetes;  Food Safety;  Stress Management etc.
  • Corporate Wellness Programmes including Consultations with CanteenConcessionaires & Meal Planning
  • Preparation of Meal Menus and accompanying Shopping Lists
  • Group Support
  • Supermarket Shopping

IN-HOUSE SERVICES:-

• Assessment of Nutritional Status (Weight; Height; Body Mass Index (BMI); % Body fat)
• SEMINARS

• Advice on nutritional supplements

Weight Management Programme

  • Assessment of Nutritional Status & determination of goals
  • Determination of Caloric intake & modification
  • Dietary Analysis
  • Provision of individualized Meal Plan
  • Behaviour Modification Techniques
  • Self-monitoring Progress Chart
  • Reading Nutrition Facts Label

FAQs
• Being overweight or obese is a disorder.
• Obesity is now classified as a Chronic Disease (World Health Organization, WHO). Its aetiology is multifactoral and includes genetic and environmental factors. The solution is long term and not the usual ‘quick-fix’ or fad diet.

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